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Feel like you’re holding everything together… but falling apart inside?

Calm, confidential online emotional support for women and mums experiencing overwhelm, burnout, difficult relationships or challenging periods of life.

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This support is for you if:

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  • You feel constantly overwhelmed but keep pushing through

  • You’ve lost yourself in motherhood or difficult relationships

  • You feel emotionally drained and unsure how to reset

  • You feel responsible for holding everything together

  • You need someone who will genuinely listen without judgement

How I Support You

Through calm, private one-to-one sessions, you’ll have space to talk openly, understand what’s affecting you and feel supported without judgement.

Together, we can explore what feels overwhelming and identify small, realistic steps that may help you move forward.

What to expect

  • A relaxed, confidential 1:1 online session

  • A safe space with no pressure or judgement

  • Support at your pace

  • Gentle guidance if you feel stuck or unsure

Meet Your Support Practitioner

Hi, I’m Emma.

I support women and mums who feel overwhelmed, emotionally drained or stuck during difficult periods of life.

My approach is calm, compassionate and non-judgemental, giving you space to talk openly, reflect and feel genuinely supported.

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Choose the support that feels right for you

A safe, confidential space for mums to talk openly, release emotional pressure, and begin making sense of what they’re feeling.

My Services

Free Moving Forward Programme

Four free fortnightly one-to-one sessions for women rebuilding their lives after domestic abuse.

1:1 Emotional Support Session

50-minute session

ÂŁ25

Support Packages

A more structured approach for ongoing support and deeper personal development.

4 Sessions - ÂŁ80
8 Sessions - ÂŁ140

 

Find the support option best for you by clicking below

Not sure which option is right for you?
You're welcome to message me on Whatsapp
for a relaxed, no pressure chat đź’¬

My Approach
 

A calm, supportive space where you are heard, understood, and never judged.

Your information and sessions remain completely confidential in line with current GDPR Laws. However, confidentiality may be broken if there is a risk of harm to yourself or others, or where required by law.

Confidentiality

A minimum of 24 hours' notice is required to cancel or reschedule a session. Late cancellations may be charged in full.

Cancellation Policy

Payment

Payment is required prior to each session or in advance for block bookings

This service provides emotional support and coaching and is not a substitute for professional medical or mental health treatment. If at any point I feel your needs are beyond the scope of this service, I will support you in accessing appropriate services.

Disclaimer

Fully Insured, including professional indemnity and public liability cover

Contact Information

If you have any questions, or would like to book a session, please feel free to contact me at
Email:  ascenttoserenity@outlook.com
Instagram: Ascent to serenity
Whatsapp: 07479989294

 

Consent forms

Client Agreement policy

Statement of Expectations

Privacy and GDPR Policy

Policies and Terms

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